5 Best Counselling Services in Zurich That’ll Help You Through Life’s Tough Moments
At some point, many of us reach a place where carrying everything alone starts to feel heavy. Work pressure, relationships, or quiet worries we can’t quite name begin to pile up, and ignoring them no longer works.
In Zurich, counselling is less about labels and more about support. It’s a space where you can speak freely and unpack what’s been weighing on you without judgment or rushed answers.
What often surprises people is how grounding a good session can feel. It’s not about being told what’s wrong with you, but about being heard and guided with care.
If you’re searching for counselling services in Zurich, we’ve gathered some of the city’s most trusted experts and practices known for compassion, professionalism, and real human connection.
How much do counselling services charge per session in Zurich?
For most private counsellors and psychologists, session fees in Zurich generally range from CHF 150 to CHF 250 per hour, with some highly experienced specialists charging up to CHF 300 or more.
Sessions with therapists in training or community-oriented practices can be lower, often CHF 80 to CHF 120.
1. LIEBESAGENTUR
Address: Schanzeneggstrasse 1, 8002
Contact Details: +41 79 903 12 10
Operating Hours:
- Monday: 8:30 AM – 8:00 PM
- Tuesday: 9:00 AM – 7:00 PM
- Wednesday: 8:30 AM – 7:00 PM
- Thursday: 9:00 PM – 8:00 PM
- Saturday & Sunday: Closed
When friends in Zurich started talking about counselling support, especially for relationship or life transitions, Liebesagentur kept coming up in the best possible way.
Walking into a session with them doesn’t feel like entering a formal office. Instead, it’s more like sitting down with someone who genuinely wants to understand what’s going on, ask thoughtful questions, and help you untangle what feels tangled.
One thing that stands out for me is their handling of relationship and couple counselling. They do this by creating a space where both partners feel heard, which changes the quality of the work right away.
They’re also known for addressing broader life concerns with clarity and warmth. Many clients I’ve talked with say they leave sessions feeling lighter and more empowered.
But because of such positive reviews, everyone wants to be on their list. You might have to wait a while before actually getting a slot.
Not only listens carefully, but also thinks actively
“Right from the start I felt like I was in very good hands with Martina. With a lot of empathy and a clear, direct manner, she helps you take on new perspectives without losing sight of your own needs. Martina not only listens carefully, but also thinks actively and asks questions that stimulate thought. If you digress, it brings the focus back to the essentials. Martina makes complex topics quickly accessible and clear, she creates a trusting atmosphere in which it is easy to open up – and at the end of each session she sets the point exactly where it is needed.”
-Cedric, Google Review
The sessions gave me clarity in the process
“My session with Martina was incredibly valuable. I gained a tremendous amount of insight, and above all, the session gave me clarity in my process. Martina guided me through my questions and challenges in a very concrete and empathetic way, taking me by the hand. Thank you for that!”
-Ursina Steffen, Google Review
2. Beratung Dr Lilia
Address: Kanzleistrasse 17, 8004
Contact Details: +41 76 700 31 43
Operating Hours:
- Monday: 3:15 PM- 5:30 PM
- Tuesday: 1:30 PM- 8:00 PM
- Wednesday & Friday: 10:30 AM- 12:00 PM; 1:45 PM- 8:00 PM
- Thursday: 1:30 PM- 5:15 PM
- Saturday: 3:00 PM- 6:15 PM
- Sunday: Closed
Finding a counsellor in Zurich can feel overwhelming, but Dr Lilia quickly stood out for her thoughtful style. We pretty much got this from how approachable and easy to talk to she is.
Clients comment that her sessions feel warm and undemanding, like talking through a rough patch with someone who really gets it. She listens deeply, asks smart questions, and helps you uncover patterns without pressure.
As you can tell by now, Dr Lilia especially shines in supporting people dealing with stress and self-confidence challenges. More than that, she’s also skilled with couple work and emotional resilience.
However, some clients note that her availability can be tight during peak hours, so we suggest that you book in advance.
The relationship wouldn’t have lasted that long without her guidance
“She managed to glue our young relationship when it was falling apart. The relationship wouldn’t have lasted that long without her guidance. Not judgemental and quite welcoming. Highly recommend.”
-Madeline N, Google Review
We are grateful for her
“Dr. Lilia is very professional and gave us the best insights in our relationship. She helped us navigate a though time and we came out stronger and happier than even! We are very grateful to her and can highly recommend her. You will not regret it!”
-Ele Donzelli, Google Review
3. Irnes Alic
Address: Stampfenbachstrasse 32/2nd floor, 8006
Contact Details: [email protected]
Operating Hours:
- Monday, Wednesday, and Thursday: 9:00 AM – 7:00 PM
- Tuesday & Friday: 2:00 PM – 7:00 PM
- Saturday & Sunday: Closed
If you’re someone who has struggled with lingering depression after a difficult life chapter, Irnes Alic’s practice might be a good fit for you.
His calm presence is known to immediately put you at ease, and plenty of people found it easy to open up about what was really on their mind.
What sets his practice apart is his use of EMDR, especially for trauma, anxiety, and rooted emotional blocks. It’s not buzzword therapy but a targeted work that delivers real shifts in how people feel day to day.
Moreover, he blends traditional counselling and insight-based support so you get both healing and understanding. Clients often rave about leaving sessions with a sense of grounding and practical next steps.
The only hitch we found is that EMDR sessions can feel intense at first, especially if you’re new to trauma-focused approaches. A few also say that finding the right rhythm between EMDR and talk therapy took a couple of sessions to feel balanced.
I feel safe and respected
“From the very beginning, I felt safe and respected by Irnes. The atmosphere was calm and supportive, and I was able to work at my own pace. It was especially important to me that my boundaries were respected and difficult topics were handled with great sensitivity. I felt taken seriously and seen. This greatly supported my healing process. I highly recommend her to anyone seeking trauma-informed and mindful support.”
-Julien Dubois, Google Review
The conversation were respectful, clear, and practical
“Irnes helped me a lot to better understand my relationship and to recognize my own behavioral patterns. The conversations were respectful, clear, and practical. I was able to implement many things directly in my daily life and always felt taken seriously.”
-Lea, Google Review
4. Expat Psychologist in Zurich
Address: Seefeldstrasse 69, 8008
Contact Details: +41 78 254 48 50
Operating Hours:
- Monday to Friday: 9:00 AM – 5:00 PM
- Saturday: 10:00 AM – 2:00 PM
- Sunday: Closed
Finding counselling in Zurich as expats wasn’t easy, as language and cultural fit were real concerns. That search eventually led us to Expat Psychologist.
What I really appreciate is how they usually deal with adjustment stress, career transitions, and cultural anxiety—problems which a lot of local therapists aren’t very experienced with.
Moreover, their approach is tailored and practical by combining talk therapy with actionable insights. This is so clients can leave with a bit more clarity and grounded steps for their next week, not just emotional relief.
Her sessions are friendly without being too casual, and guidance on your issues is easy to understand. You’ll never feel lost in the type of jargon a lot of psych majors deal with.
They also offer both English-led sessions and online options, so it makes staying consistent much more doable.
One drawback is that appointment slots can fill up quickly, which makes it a bit tricky to book sessions at preferred times.
I am now able to make good and healthy choices
“Taya has helped me in navigating issues of belonging and identity. Thanks to her I’m now able to make good and healthy choices for myself and the relationships I am in. I’m grateful that I found her when I did and I highly recommend her.”
-Giampiero Girolamo, Google Review
He listened carefully and asked the right questions
“A very pleasant experience. He listened carefully and asked the right questions to find a specialist who could help me further.”
-Nadir Agajev, Google Review
5. Angelina Tukara
Address: Bahnhofplatz 2, 8001
Contact Details: +41 79 370 18 88
Operating Hours:
- Monday – Friday: 8:00 AM – 7:00 PM
- Saturday & Sunday: Closed
Trust and warmth matter almost as much as expertise when searching for counselling in Zurich. Angeline Tukara has a way of making you feel heard from the very first hello.
I am quite fond of how her sessions are calm and genuinely collaborative. You talk, she listens very intently, and the pace always feels human and never rushed.
But what makes Angeline really stand out is her focus on emotion regulation and trauma-informed care. She teaches practical strategies to manage overwhelming emotions and creates a safe space to process past experiences.
Additionally, she mixes different methods like mindfulness and emotion-focused therapy, depending on what concerns you want to work on.
If you feel like booking her already, the scheduling is pretty straightforward, and her office has a welcoming vibe that helps you settle in right away.
But one thing to keep in mind is that sessions, especially earlier ones, can be more on the reflective side rather than directing you to take action.
She works very professionally
“I feel very well cared for by Ms. Tukara. Her calm, warm manner makes you feel understood from the very beginning. She works very professionally and at the same time incredibly empathetically, so a trusting atmosphere quickly develops. Her clear explanations and her ability to show things from new perspectives have been very helpful to me personally. I am completely satisfied and can absolutely recommend her.”
-VL, Google Review
Angelina provided me with valuable tools to actively shape my healing process
“I wholeheartedly recommend Angelina Tukara as a trauma therapist. She creates a trusting and safe environment in which I always felt understood and supported. Her empathetic and professional approach has helped me tremendously in processing my traumatic experiences. Angelina addresses my individual needs and provides me with valuable tools to actively shape my healing process. Thank you for your valuable support, Angelina! I am incredibly grateful that you are supporting me on this journey.”
-Lisa, Google Review